What’s on
What is your gut trying to tell you? Your mind and your body are more interconnected than you probably realise. Yoga can help you understand yourself better and gives you an alternative way to improve both physical and mental health. Join us for a day of learning, fun and relaxation in the beautiful surroundings of Chichester Harbour.
We all get down or worried from time to time, and sometimes, it lasts longer than usual. This day retreat explores ways in which yoga can give you a helping hand when times get rough, and techniques to help prevent them becoming so rough in the first place.
Join us to relax, learn and have fun while meeting like-minded people in a lovely setting. The church hall of St Peter and St Mary in Fishbourne is very close to Chichester, but a haven of peace and quiet. There is a large car park, a bus stop at the top of the drive, and it’s within walking distance of both Chichester and Fishbourne railway stations.
Bring your own lunch, but hot and cold drinks and snacks will be included. You’re welcome to stay for cake and tea at 4pm too!
Early bird payment before 12 February £50; £55 13 February onwards.
To book: please email me Viv Ward, vivoward@gmail.com to reserve a place. Numbers are limited to ensure the safety and comfort of all. No prior experience of yoga is necessary.
Payment: BACS, cheque, cash. If you need more information for your chosen method, please get in touch. All contact details are on the ‘contact’ tab on this site.
I’m sorry, but refunds will only be possible if you can find someone else to take your place. No refunds after 9 March.
Learn about the chakras in yoga, move your body, meet new people and relax!
Take a break and return to your day refreshed and invigorated. Chill, stretch, and work on improving your strength. A longer class to give you the chance to explore some more challenging postures, but only if you would like to. Suitable for all levels of ability and experience.
A longer weekly class to allow more time to explore movement.
Weekly class. Shorter, gentler yoga for anyone who prefers it.
A longer class with more time to explore the postures.
Easier and more gentle yoga for everyone. Every Monday.
A Day Retreat where the focus will be on relaxation and chilling-out. We’ll be doing some gentle moves and stretches, breathing, meditation and learn a little more about the many aspects of yoga and its feel-good philosophy. Lunch and refreshments included.
A day to sample different yoga styles in the tranquility of beautiful Hamblin Hall
A whole day to try some different styles of yoga with teachers Viv and Sue. Try vinyasa flow, yin, hatha, meditation and pranayama, and maybe more. Meet some like-mined people and feel the love.
Weekly hatha yoga, 80 mins, mixed ability class.
Most of the photographs on this site are copyright Bosham Yoga.
