The power of Chakra pairs
Apr
18
10:00 am10:00

The power of Chakra pairs

Delve more deeply into the chakras in this yoga workshop led by Patricia Cronin.  Whilst you may be familiar with the idea of energy moving through the chakras and how this can affect physical, mental and emotional health, the concept of pairing chakras may be new to you.  Chakra pairs can be used to diagnose the causes of  imbalances and enable healing to begin. Aimed at yoga teachers for their CPD, the workshop is open to everyone.  Attendees will also be invited to a Q&A session led by Patricia (by Zoom) to share their experiences, a few weeks later.

View Event →
Yoga, digestion and emotional health
Apr
20
10:00 am10:00
yoga, health, wellness, eating health

Yoga, digestion and emotional health

What is your gut trying to tell you? Your mind and your body are more interconnected than you probably realise. Yoga can help you understand yourself better and gives you an alternative way to improve both physical and mental health. Join us for a day of learning, fun and relaxation in the beautiful surroundings of Chichester Harbour.

View Event →
Yoga for Emotional Health
Mar
11
10:00 am10:00
wellness, yoga, health

Yoga for Emotional Health

We all get down or worried from time to time, and sometimes, it lasts longer than usual. This day retreat explores ways in which yoga can give you a helping hand when times get rough, and techniques to help prevent them becoming so rough in the first place.

Join us to relax, learn and have fun while meeting like-minded people in a lovely setting. The church hall of St Peter and St Mary in Fishbourne is very close to Chichester, but a haven of peace and quiet. There is a large car park, a bus stop at the top of the drive, and it’s within walking distance of both Chichester and Fishbourne railway stations.

Bring your own lunch, but hot and cold drinks and snacks will be included. You’re welcome to stay for cake and tea at 4pm too!

BOOKING AND PRICES

Early bird payment before 12 February £50; £55 13 February onwards.

To book: please email me Viv Ward, vivoward@gmail.com to reserve a place. Numbers are limited to ensure the safety and comfort of all. No prior experience of yoga is necessary.

Payment: BACS, cheque, cash. If you need more information for your chosen method, please get in touch. All contact details are on the ‘contact’ tab on this site.

REFUNDS

I’m sorry, but refunds will only be possible if you can find someone else to take your place. No refunds after 9 March.

View Event →
Explore More Yoga
Jun
29
10:00 am10:00

Explore More Yoga

A Day Retreat where the focus will be on relaxation and chilling-out. We’ll be doing some gentle moves and stretches, breathing, meditation and learn a little more about the many aspects of yoga and its feel-good philosophy. Lunch and refreshments included.

View Event →

Most of the photographs on this site are copyright Bosham Yoga.