Do you find some moves more difficult? Open group classes aren't for everyone.
One-to-ones or small group Classes
You may have tried a few yoga classes but found it hard to keep up, or worried about an old problem. One-to-ones and small group classes can be tailored to your individual needs and goals, and are suitable for one or two people per session.
It may be that you have a specific problem like an injury or medical condition that means you can't do many of the usual things that group classes contain, or you may simply like the idea that you have more privacy. Some students find that a few one-to-ones are enough to enable them to join a regular class once their specific issues have been resolved with the extra attention available in a one-to-one format.
For example, getting down on the floor can be a problem for some, but there's lots of yoga that can be performed in a chair. Once you've had some specific practice, you may find you can join a regular class, or you may prefer the individual attention for a little longer.
For classes taken at Bosham Yoga premises the cost is £25 for one hour, or £35 for 1.5 hours.
Within a 5 mile radius, the cost of teaching in your own home is £40 for one hour, or £50 1.5 hours.
Please get in touch to discuss your requirements. You can use the form below or see the Contact page.